Hi everyone! Today, I want to share some updates about the collective energy that you may be feeling. As always, take what resonates and leave what doesn’t—always trust your own heart and soul. 😊
Let’s dive in!
We are currently under the influence of the New Moon in Sagittarius, which occurred yesterday, December 1st, 2024. This energy can be felt three to four days both before and after the New Moon. It’s a powerful time to set intentions, revisit any goals or dreams you may have put aside, or establish new goals while releasing old ones that no longer align with who you are today.
To embrace this energy fully, consider grounding yourself with a yoga flow designed to harness the power of the New Moon. Click here to try a New Moon Yoga Flow.
Next, we’ll experience Mars Retrograde, starting on December 6, 2024, and lasting until February 23, 2025. While retrogrades are often misunderstood, this one offers a deeply introspective energy. Mars, the planet of action, willpower, and defense mechanisms, is inviting us to reflect on how we assert ourselves and protect our energy.
This transit is an excellent opportunity for personal growth, especially if you’ve been working through past traumas. During this time, you can meditate, journal, or engage in self-reflection to identify outdated defense mechanisms and release them. It’s a chance to create space for healthier ways of protecting and caring for yourself.
For example, if people-pleasing has been a defense mechanism for you—often rooted in childhood—you might set an intention such as:
"I’m ready to work on healing my tendency to people-please. Instead, I choose to embrace assertiveness, set healthy boundaries, and use them as one of my ways of protecting and taking care of myself."
Mars Retrograde encourages us to move inward and evaluate whether our actions align with our highest selves. It’s not a time for rushing forward but rather for gaining clarity and preparing for a stronger, more intentional approach once Mars goes direct.
Use this period to engage in supportive practices like meditation, spiritual retreats, healing sessions, or counseling to help anchor the realizations and changes this energy can bring.
Remember, this is a time for self mastery—lean into it with trust and openness.
Wishing you all love, light, and empowered growth on your journey. 🌟
Warmly,
Giuliana
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